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Belle Isle | | Detroit
1:00pm - 3:00pm
Open to all ability levels
Click here for a map to our meeting spot!


What’s MovNat?

MovNat is about movement. It is what we practice and what we teach. Anyone can gain from improving their movement, from elite athletes to those quite out of shape. You don’t have to be fit to move, you have to move to be fit.


Sign up here:

To get reminders and future updates about better movement!

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Who am I? My name is Kevin Hood, I’m a MovNat Certified Trainer. I teach body/mind optimization through movement. I spend plenty of time in the wilderness and am also a skilled carpenter & contractor. Whether you do physical labor, work in an office, or are training for your next triathalon the MovNat method can help you feel more at home in your body.